For Mookie Betts, Its Brains Over Brawn For Hitting Success

For Mookie Betts, Its Brains Over Brawn For Hitting Success

See the ball, hit the ball.

For those baseball hitters who can do the former, the latter comes much easier. Seeing, identifying and selecting which pitch to swing at is a combination of visual perception, brain processing and motor skill execution. Sure, the physics of hitting a baseball, measured by things called launch angle and exit velocity, determine the trajectory and distance of a batted ball. But it’s that pre-contact decision making process that gets hitters on base so they can score runs and win games. Just as bat speed, leg drive and arm strength define the distance of a hit, the purely cognitive skills of perception, information processing and hand-eye coordination pick out the best pitch to hit and, more importantly, which pitch to avoid.

And when you’re 5 feet, 9 inches tall, you rely on those brain skills much more than physical dominance to stay up in the big leagues. That’s exactly what Mookie Betts, right fielder for the 2018 World Champion Boston Red Sox, has done over his young four-season career. Sure, he won the AL batting title this year with a .346 batting average, but he also had a league high slugging percentage, with 32 home runs and 80 RBIs.

Substituting brain for brawn, Betts excels in a category of baseball analytics known as plate discipline, in other words, picking the right pitch to swing at and then making contact with that swing. In the pre-swing decision-making process, hitters with good plate discipline swing at pitches in the strike zone, not out of it. When they do decide to swing, they make contact more often with better hand-eye coordination.

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Just An Hour Per Day Of Play Can Boost Young Brains

Imagine an activity that your kids could do after school every day that would improve their brain’s ability to make better decisions and solve problems.  Online cognitive drills? Special tutors? Actually, researchers at the University of Illinois have found that just an hour of fun, active play not only gets kids in better shape but significantly improves their cognitive functioning.

Plenty of previous studies have shown the link between fitness and better academic performance in the classroom but it wasn’t clear if this was a cause and effect relationship or just that smarter kids stayed in shape.  So, Charles Hillman Ph.D., kinesiology and community health professor at the University of Illinois, designed an ambitious project to test 221 students, aged 9 and 10, before and after a nine-month after school exercise program.

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See The Game Through The Eyes Of The Quarterback

Going into the start of football season, there is plenty of expert commentary on what makes up the “right stuff” when evaluating quarterbacks. Everything from arm strength to height to foot skills to the size of their hands was measured and dissected to find the magic combination of variables. While the body mechanics of delivering a football on target are vital, QBs rely even more on their vision both before and after the ball is snapped.

It’s not just knowing where and when to look at an opposing defense but also understanding what to look for across the line. Defensive players are taught to “read the eyes” of the quarterback to gain clues to the play call. Coaches ask their QBs, “What are you seeing out there?” or “Where were you looking on that play?” Now, with the help of an innovative helmet cam, coaches, players and maybe even fans can get behind the mask and get answers to those questions.

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