Last year, the Spanish newspaper Marca revealed the nicknames that Real Madrid players have given each other inside the Santiago Bernabéu locker room. While some names poked fun at a player’s appearance (“Nemo” for Mesut Özil’s bulging eyes), superstar Cristiano Ronaldo was simply known as “la máquina”, Spanish for “the machine.” With his humanoid robot physique and his superior speed and quickness, Ronaldo seems to be programmed for goal scoring.
Indeed, sponsor Castrol has developed a self-proclaimed documentary, “Ronaldo – Tested To The Limit”, to attempt to explain the Portuguese player’s body strength, mental ability, technique and skill. The most interesting of the four segments, mental ability, helps us realize that without the command center of the brain, the machine-like body parts are useless.
While physical attributes such as strength, speed, agility and power are necessary for athletic greatness, sport skill begins with evaluating the playing environment, taking in cues and making decisions through sensory input and perception. Vision supplies 80-90% of the information athletes use to plan their motor skill movement. Surrounded by sports scientists and testing equipment at a Madrid soundstage, Ronaldo was asked to perform two experiments that showcase his visual perception skills of gaze control and spatial awareness.
First, his challenge was to keep the ball away from an opponent for at least 5 seconds in a 1v1 drill. While his opponent was a former Division One player, Andy Ansah, there was no doubt Ronaldo would succeed in keeping possession. The insight came from both players wearing eye tracker equipment that can later show the gaze or saccadic movements of their eyes. Elite athletes have more sophisticated patterns of cues that they watch for and focus on to beat their opponents versus novice players that gaze at many focal points.
Professor Joan Vickers at the University of Calgary is best known for her pioneering work in athlete eye tracking and working with coaches and players to develop strategies and logic of what they should be looking at during competition. For example, hockey or soccer goalies should focus on the shooter’s hips or body angle rather than the puck or ball.
Through the eye tracking video, Ronaldo’s opponent, Ansah, looked mostly at the ball and the feet but his eyes darted in a less defined pattern. Ronaldo, on the other hand, clearly had a strategy of watching Ansah’s hips and space around Ansah that he could exploit. His command of the ball at his feet allowed him to only occasionally check its position. This superior spatial awareness allows great players to watch their opponent and react to the slightest hints of their next movement.thlete eye tracking and working with coaches and players to develop strategies and logic of what they should be looking at during competition. For example, hockey or soccer goalies should focus on the shooter’s hips or body angle rather than the puck or ball.
Another aspect of visual perception in many sports is to track a moving object. An outfielder racing to catch a fly ball, a tennis player returning a 100 mph serve, or a soccer striker taking a one-time shot of a well-crossed ball all require a sophisticated, yet mostly subconscious, skill to intercept the object’s path and act on it.
To show that most of this task is calculated in the brain rather than simply with the eyes, Ronaldo was asked to do something he is paid very well to do, finish off a crossed ball into the goal. However, to make it more interesting, during the ball’s flight to Ronaldo, the lights were turned off inside the arena forcing the player to calculate the final flight trajectory of the ball and make contact with it in the dark.
Just as a baseball hitter only gets about ¼ of a second to decide to swing at a 90 mph pitch (and can rarely “see” the ball all the way across the plate), an athlete often relies on his brain to complete the 3D scenario and rapidly predict the path of the flying object.
As seen in the video, the first two crosses are “easily” finished off by Ronaldo when he is allowed to see about half the ball’s flight towards him. The real expertise is shown when the room goes dark immediately after Ansah kicks the ball. The only cues available to Ronaldo are angles and movement of Ansah’s hips and legs to predict where the ball will end up. Not only did he meet the ball but added a bit of Portuguese style by using his shoulder to finish the goal.
There has been some debate over the years on how exactly humans track moving objects. Several studies and theories have looked at the movement of baseball outfielders as they follow a fly ball off the bat. The late Seville Chapman, a physicist at Stanford, developed the Optical Acceleration Cancellation (OAC) theory that argues a fielder must keep moving to keep the rising ball at a certain angle to him. If he moves forward too much, the ball will rise too fast and land behind him. If he mistakenly moves backward, the ball’s angular flight will drop below 45 degrees and land in front of him. By keeping a constant angle to the ball through its flight, the fielder will end up where the ball does.
Subconsciously, Ronaldo may be using the OAC theory to start moving towards the ball based on its early trajectory, then computes the rest of the flight in the dark. The advanced skill of predicting the path of the ball instantly after the kick puts Ronaldo into a world class category.
As the old saying goes, “you can’t coach height”, but, according to researchers at the University of South Australia, you can recruit and develop key skills beyond genetic gifts. That was their conclusion after interviewing 90 elite basketball coaches from around the world, including men and women from major college programs and professional teams from the NCAA, NBA, WNBA, and 10 other international leagues.
"Game statistics are commonly used to recruit basketball players but by watching players on the court, and how they behave outside of it, coaches can pick up a lot of non-physical factors that indicate whether a player is likely to make the grade,” said Michael Rogers, a PhD student in the university’s Allied Health and Human Performance program and lead author of the study.
With team training now resume for many leagues around the world, athletes are increasing their physical fitness levels back up to in-season form. Well-known data metrics, like heart rate, speed, and power, are being uploaded and summarized by performance trainers and scrutinized by coaches. But, mentally, where is the team at? Are they cognitively as sharp as they were two months ago? Are they thinking about family members or friends? How has this new pattern of living affected their brain?
Of course, team psychologists will have discussions with players, when needed, to address any concerns that they bring forward. Yet, it would benefit players and the team if there was a standardized framework for assessing their overall readiness to endure the battle on the field, in other words, their cognitive fitness. On top of physical capabilities, the variables of anticipation, awareness, perception and decision-making often determine the outcome of a game.
Because we all need one more reason to get off the couch and on the treadmill or the empty trail while we work from home, researchers at the University of California, Davis have found that the neurotransmitters in our brains actually switch into a hyper-learning mode after aerobic exercise.
n the 2019 College Football Playoff National Championship game, two true freshmen, quarterback Trevor Lawrence and wide receiver Justyn Ross, made a startling statement as they dominated the defending champion Alabama Crimson Tide. The Lawrence to Ross connection produced 6 catches for 153 yards, including a game-breaking 74-yard touchdown pass and a one-handed circus catch for a late, crucial first down. Two 19-year-olds, one 6 feet, 6 inches and the other 6’ 4”, outplayed one of the best defensive units in the country.
In our latest book, we featured the rise of Justyn Ross and his ironic results at Nike’s “The Opening” competition for high school football stars. Despite the speed and athleticism that Ross displayed in the national championship game, he has another, defining quality that doesn’t show up in the SPARQ ratings - he’s a Playmaker.
The double-edged sword of respect and expectation that comes with the number 10 jersey is reserved for the shoulders of a player that can handle the weight. So when Jürgen Klinsmann, former U.S. Men’s National Team head coach, handed it to seventeen-year-old Christian Pulisic before a 2016 World Cup qualifier game, he knew the load that was being placed on the young playmaker. “The No. 10 has a meaning,” Klinsmann said. “Ask him now how he feels with that heavy number on his back.”
That night, Pulisic responded brilliantly, scoring two goals and assisting on a third in just twenty-six minutes, making him the youngest U.S. player ever to score in a World Cup qualifier. Even Bruce Arena, who’s seen his share of promising prospects in his forty years of coaching at the college, pro, and national team levels, believes in Pulisic. “I think he is just a natural,” said Arena. “The game’s easy for him. He’s got exceptional skill, vision, he’s pretty smooth.” Wary of anointing him a savior too early, Arena did inch out on a limb when pressed: “It makes you think that this is going to be perhaps the first American superstar in the sport. You have to be hesitant about this but this is a very talented young man.”
For those baseball hitters who can do the former, the latter comes much easier. Seeing, identifying and selecting which pitch to swing at is a combination of visual perception, brain processing and motor skill execution. Sure, the physics of hitting a baseball, measured by things called launch angle and exit velocity, determine the trajectory and distance of a batted ball. But it’s that pre-contact decision making process that gets hitters on base so they can score runs and win games. Just as bat speed, leg drive and arm strength define the distance of a hit, the purely cognitive skills of perception, information processing and hand-eye coordination pick out the best pitch to hit and, more importantly, which pitch to avoid.
And when you’re 5 feet, 9 inches tall, you rely on those brain skills much more than physical dominance to stay up in the big leagues. That’s exactly what Mookie Betts, right fielder for the 2018 World Champion Boston Red Sox, has done over his young four-season career. Sure, he won the AL batting title this year with a .346 batting average, but he also had a league high slugging percentage, with 32 home runs and 80 RBIs.
Substituting brain for brawn, Betts excels in a category of baseball analytics known as plate discipline, in other words, picking the right pitch to swing at and then making contact with that swing. In the pre-swing decision-making process, hitters with good plate discipline swing at pitches in the strike zone, not out of it. When they do decide to swing, they make contact more often with better hand-eye coordination.
“I’ve done this a long time and I’ve never had a game like that. This is uncharted territory.” To be sure, it was one of Mason Crosby’s worse games of his 12-year NFL kicking career, missing four out of five field goals and an extra point. In his last five full seasons, the Green Bay Packers kicker has made an average of 85% of his field goals, so his week 5 game, a 31-23 loss to the Detroit Lions, was more than a statistical anomaly. Missing wide from 42, 41, 38 and 56 yards, Crosby was at a loss to explain his sudden inaccuracy, “Every attempt I felt like I was in rhythm going through it,” said Crosby. “It was one of those days that just wasn’t there. I’ve done this a long time, and I’ve never had a day where it wasn’t there like that.”
These pre-game preparations are certainly important for warming up the arms and legs, getting the heart rate up and loosening up muscles. But maybe more importantly, this skill repetition also gets the brain ready for the hundreds of actions it will need to perform soon after.